Poppy France - Treatments

Treatments

I offer deeply personalised sessions that blend the transformative power of yoga, guided meditation, facial massage with acupressure, and sound therapy. Every experience is carefully curated to meet your unique emotional, physical, and energetic needs, helping you reconnect with yourself, release stress, and rediscover your natural radiance.

My Story

In my late 20s, I was diagnosed with colitis and told I’d need medication for life. But I believed in a different path. Having practiced yoga since childhood, I traveled to Rishikesh, India, for three months of intensive training in Yoga, Yoga Nidra, nature, and a vegan diet. That journey healed my gut, quieted my anxiety, and opened a door to a life of deep self-connection and wellbeing.

I’ve never looked back, and I now dedicate my life to helping others experience the same.

My Background

Before fully stepping into healing work, I worked as a makeup artist on global campaigns and prestigious photoshoots. Beauty has always been part of my world but I’ve redefined it: cruelty-free, conscious and rooted in self-love. My makeup kit became eco-conscious and my hands turned toward healing.

I’m also trained in VTCT Level 3 Aesthetics, Anatomy & Physiology, which allows me to combine holistic skincare with deep therapeutic techniques like acupressure and sound wave healing. I use these tools to bring inner balance to the surface, where true beauty shines.

Why It Works

I’ve seen firsthand how Yoga Nidra can restore the nervous system, support mental health, and even rewire the brain. Used in the British Army to rehabilitate trauma, just 30 minutes of Yoga Nidra provides the body with the equivalent of 7 hours of rest.

This isn’t just theory - it’s personal. I saw my uncle return to himself after a serious brain injury, thanks to this practice. I healed my own body. And I believe in your ability to do the same.

My Offerings

Bespoke Yoga & Yoga Nidra

Guided Meditation for Stress & Anxiety

Holistic Facial Massage & Acupressure

Sound Therapy for Nervous System Reset

Facial Cupping & Sculpting Massage

Sound Wave Healing for Brain Pathways

Private Yoga Sessions at Your Home

Packages for Deep Healing & Radiance

Bespoke Facials at The Life Centre, Notting Hill

Available Saturdays & Sundays – £120/hour

A deeply relaxing and restorative treatment combining:

Facial cupping & sculpting massage

Healing acupressure techniques

Sound wave therapy for brain and nervous system balance

Optional guided meditation upon request

Held in the tranquil space of The Life Centre, this session helps release tension, lift the facial muscles naturally, and restore emotional harmony.

Private 1:1 Yoga in Your Home

£120/hour – Customised to your needs

Initial full-body assessment

Strength, flexibility & breathwork development

Yoga Nidra for deep rest and integration

Pranayama to enhance vitality and inner peace

Ideal for beginners or seasoned practitioners looking to deepen their practice with personalised guidance.

Let’s Begin

Whether you’re seeking relief from stress, support in healing, or a path back to your true self, I’m here to guide you.

Connect. Heal. Radiate.

Book a Session or Get in Touch

I’d love to connect with you. Book a session, inquire about packages, or reach out for a chat.

I’ll get back to you personally to arrange a time that works for you.